Everyone is wishing she lived to age more and more. But it is not possible. We give you ten health tips, do you own that can live for long healthy life.
1 Full sleep
Yes, if you want to live more days for the whole sleep. Various research has shown that people who get enough sleep to find them indigestion, hypertension and heart disease are more likely to be. Man's life due to these diseases is reduced. Scientists believe that the person with sleep 7-8 hours of sleep should.
2 Spend time with your friends
Spending time with your friends you can have more days alive. Research found that people who are more friends than with fewer friends than they won. At the same time it has been observed that the number of close friends who are much their life is over.
3 Holidays should Lounge
Be sure to celebrate the holidays if you can have much to live. Work load and go home because of stress in our lives easy, stress caused heart disease, high blood pressure; weight gain is used to get the problems. The first to avoid stress control and enjoy the holidays.
4 Sex Style Live today
Sex for married people may be more a means of living. Sex in the body gets some hormone that helps fight disease. Also those who are good sex life are less stress in their lives.
5 Red wine beneficial
Taking a balanced amount of red wine may prolong the life of man. Red wines have excessive antioxidants, which helps prevent heart disease.
6 Animals may remind long life
Specialized animal pet dog and cat breeding can be profitable. These animals give their owners love, this person is stress. Experts believe that in love or loneliness combat deception for those who eat animal breeding is more beneficial.
7 Regular Check up is necessary
Healthy living is important to recognize the disease in early stage should be treated. For this man should undergo regular Check up, it is necessary for people over 40 years.
8 Positive Thinking
Positive thinking person in the career benefits only leads to more time but it also helps to live. A research found that a person other than positive thinking is much healthier and it has won more days.
9 Wedding and enjoy long life
Married people live more than bachelors. According to a research unmarried men than married men have won more than 10 years. Similarly, unmarried women than married women have won more than 4 years.
10 Education helps
According to research more educated people live. Less educated people to addiction and his work is more dangerous than health care as well as they do.
1 Full sleep
Yes, if you want to live more days for the whole sleep. Various research has shown that people who get enough sleep to find them indigestion, hypertension and heart disease are more likely to be. Man's life due to these diseases is reduced. Scientists believe that the person with sleep 7-8 hours of sleep should.
2 Spend time with your friends
Spending time with your friends you can have more days alive. Research found that people who are more friends than with fewer friends than they won. At the same time it has been observed that the number of close friends who are much their life is over.
3 Holidays should Lounge
Be sure to celebrate the holidays if you can have much to live. Work load and go home because of stress in our lives easy, stress caused heart disease, high blood pressure; weight gain is used to get the problems. The first to avoid stress control and enjoy the holidays.
4 Sex Style Live today
Sex for married people may be more a means of living. Sex in the body gets some hormone that helps fight disease. Also those who are good sex life are less stress in their lives.
5 Red wine beneficial
Taking a balanced amount of red wine may prolong the life of man. Red wines have excessive antioxidants, which helps prevent heart disease.
6 Animals may remind long life
Specialized animal pet dog and cat breeding can be profitable. These animals give their owners love, this person is stress. Experts believe that in love or loneliness combat deception for those who eat animal breeding is more beneficial.
7 Regular Check up is necessary
Healthy living is important to recognize the disease in early stage should be treated. For this man should undergo regular Check up, it is necessary for people over 40 years.
8 Positive Thinking
Positive thinking person in the career benefits only leads to more time but it also helps to live. A research found that a person other than positive thinking is much healthier and it has won more days.
9 Wedding and enjoy long life
Married people live more than bachelors. According to a research unmarried men than married men have won more than 10 years. Similarly, unmarried women than married women have won more than 4 years.
10 Education helps
According to research more educated people live. Less educated people to addiction and his work is more dangerous than health care as well as they do.
No comments:
Post a Comment